What is a potential consequence of prolonged fasting as a disordered eating behavior?

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Prolonged fasting can lead to hypoglycemia, which is a significant drop in blood sugar levels. When someone does not consume food for an extended period, the body's glucose stores become depleted, and this can result in insufficient energy for normal bodily functions. The effects of hypoglycemia may include weakness, dizziness, confusion, and increased irritability, among other symptoms.

In the context of disordered eating, individuals may engage in prolonged fasting as a misguided method to control weight or body image. However, it disrupts normal metabolic processes and can have detrimental health effects, making hypoglycemia a critical consequence to be aware of.

In contrast, the other options presented do not align with the physiological impacts of prolonged fasting. For instance, prolonged fasting is unlikely to enhance muscle recovery or improve energy levels, as inadequate nutrient intake can lead to states of fatigue and muscle deterioration. Additionally, while some may mistakenly think fasting can boost metabolism, the body often responds to prolonged energy deprivation by slowing down metabolic functions to conserve energy, rather than enhancing it.

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