What is an emotional consequence often felt after binge eating?

The feeling of disgust is often an emotional consequence experienced after binge eating. This reaction stems from the conflict between the individual's eating behavior and their personal values or goals, particularly regarding health, body image, and self-control. When someone binge eats, they may initially feel pleasure from the food; however, the awareness of excess consumption can lead to feelings of guilt or shame, which manifest as disgust towards oneself.

This aftermath can be linked to a number of psychological aspects, including societal standards of beauty and health, personal expectations, or previous experiences with dieting and food. The sensation often reinforces negative self-perceptions, contributing to a cycle of emotional distress and potentially leading to further binge eating behaviors in an attempt to cope with these emotions.