What technique is contraindicated for clients diagnosed with osteoporosis?

Self-myofascial release is contraindicated for clients diagnosed with osteoporosis due to the potential risks associated with pressure applied to areas of low bone density. This technique involves applying pressure to muscles using tools like foam rollers or massage balls, which could inadvertently apply excessive force on fragile bones, leading to fractures or injury in individuals with this condition.

Clients with osteoporosis often have weakened bone structures, making them more susceptible to injury. Therefore, exercises and techniques that involve deep pressure or manipulation of soft tissue should be approached with caution. While stretching, cardiovascular training, and weight training, when appropriately adjusted, can be beneficial for improving overall fitness and bone health in individuals with osteoporosis, self-myofascial release lacks the necessary safety considerations for this population. Proper training and modification in exercise routines can help ensure safety while still providing benefits to clients with osteoporosis.