When should a client consult a physician regarding PAR-Q responses?

A client should consult a physician regarding their Physical Activity Readiness Questionnaire (PAR-Q) responses if they answer "Yes" to any of the questions. This indicates that there may be pre-existing health conditions or risk factors that could be aggravated by physical activity. The PAR-Q is designed to identify individuals who may need medical clearance before embarking on an exercise program to ensure their safety and well-being. A "Yes" response typically signifies that further evaluation is necessary to assess the suitability of exercise and to determine appropriate modifications or precautions that should be taken.

In contrast, answering "No" to all questions suggests that the individual does not have any known health issues that could pose a risk, meaning physician consultation is not necessarily required in that scenario. An absence of exercise history alone does not warrant a physician's visit unless accompanied by health concerns, and feeling unwell on exercise days indicates a need for personal adjustments or modifications rather than a blanket requirement for medical consultation. Thus, the rationale for seeking a physician's advice centers explicitly on the identified health risks signified by "Yes" responses in the PAR-Q.