Which of the following is NOT a behavior associated with disordered eating?

Prepare for the Women Fitness Specialist Certification Test. Utilize flashcards and multiple-choice questions, each with enlightening hints and explanations. Ace your exam today!

Regular meal consumption is not associated with disordered eating behaviors. In fact, maintaining a regular meal pattern is generally considered a healthy practice and is essential for overall well-being. It helps to stabilize blood sugar levels, provide the body with necessary nutrients, and promote a balanced relationship with food.

Disordered eating typically includes behaviors that disrupt these healthy practices, such as binge eating, which involves consuming large quantities of food in a short period of time; prolonged fasting, which can lead to nutritional deficiencies and an unhealthy relationship with food; and the use of diet pills, which often aim to control weight through unhealthy means. These behaviors can lead to both physical and psychological issues related to food and body image.

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